Water Leaf
It is amazingly fresh, hygienically handpicked, dirt free, super clean and ready for immediate use. Waterleaf which is an annual herbaceous plant has a lot of benefits to human health. It improves cognitive ability, blood cells, blood clotting and promotes eye health.
Waterleaf also promotes heart health, weight loss, strong bones and teeth. It eliminates infections and diseases also. Waterleaf repairs the body tissues and helps digestion.
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WATERLEAF SOUP RECIPE
Waterleaf soup is one of the most simplified delicacy in Nigeria which if well prepared with the right and carefully ingredients can be really enjoyed with any preferred swallow.. It’s absolutely delicious all year-round, but goes down especially well for dinner on a winter’s night in.
INGREDIENTS:
350grams of waterleaf, washed and sliced
10 medium pieces assorted meat
4 balls of yellow pepper
2 medium – sized smoked fish
2medium sized Pomo (cow skin) cut into small pieces.
½ cup crayfish
2 cooking spoons palm oil
Seasoning/salt to taste
METHOD:
- Start by blending the yellow pepper and crayfish into a mixture, set aside.
- Wash the roasted fish and Pomo in warm water, then set aside.
- Wash, spice and boil the meat until tender.
- Add the roasted fish and Pomo to the meat in the pot and boil for 5 minutes (allow the water to almost dry up).
- Add the blended mixture to the meat, stir, then add the palm oil and boil for 2 minutes.
- Add the waterleaf. Cook for 2 minutes, stir and taste for seasoning.
Serve with any swallow of choice.
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