Efo Riro Leaf (Spinach leaf)
Grainfield Efo Riro leaves (Spinach) is so succulently fresh, dirt-free and so clean. They act as Cancer protectors, as they protect us against various types of cancers, especially colon, breast and prostate cancers.
They fight against inflammation and reduce the risks of heart diseases, improving circulation and blood vessel health.
They are rich sources of vitamin A and vitamin C, Spinach helps maintain a strong immune system, and fight against bacteria and illnesses. They contain carotenoids, as it is rich in Vitamin A and help promote eyesight by preserving the health of the retina, macula, and cornea.
Spinach leaves are an excellent source of bone-building vitamin K, taking spinach into your diet regularly can strengthen and maintain bones and reduce risks of osteoporosis and bone fractures.
A good source of dietary fibre, Spinach leave to aid in digestive health by preventing constipation or diarrhoea and carrying waste and toxins out of the body
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