EGUSI SOUP: The Relevance To Nigerians
Egusi soup is an exciting dish, which is made using ripe egusi, palm oil, fish, peanuts and other spices. We have our interesting habits and
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Egusi soup is an exciting dish, which is made using ripe egusi, palm oil, fish, peanuts and other spices. We have our interesting habits and
Yam (Dioscorea spp.) is considered as a famine food and plays a prime role in the food habit of small and marginal rural families and
Nutritional Content/ Value of Efo Riro (Spinach) Leaves A cup of raw spinach contains about 7 calories, 1 gm Protein, Fiber and Carbs
NUTRITIONAL CONTENT/ VALUE AND BENEFITS OF MELON SEEDS(EGUSI) Melon seed (egusi) is a popular food crop in Nigeria and other African countries that comes with lots
Welcome to Grainfield Foods online store, your No.1 source of fresh foods. We are dedicated to giving you the very best of organic food items, with a focus on freshness and hygiene, in internationally accepted standard measurements.
Founded 2013, we have impacted on the lives of individuals and families by providing them trusted sources of organic, hygienic food items and standardizing their measurements via the use of weight scale. We hope you enjoy our products as much as we passionately enjoy offering them to you. If you have any questions or comments, please do not hesitate to contact us.
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